What to Bring

Shoes

• Comfortable and sturdy footwear (do not bring new trainers).

• Optional: moisturising cream, Vaseline, etc.

Sleeping equipment

• Sleeping bag

• Mattress.

Small rucksacks (to be used for walking)

• Energy bars, dried fruit, etc.

• Raincoat

• Warm jacket

• Deep plate, cutlery, cup/mug.

• Water bottle

• Toilet paper.

• Hat and sunscreen.

• Medication for headaches or muscle pain.

• Documentation (and European health card)

• Rosary.

Large rucksack (will be carried by the organisation from one camp to another)

• Extra footwear for the camp.

• Extra clothes (don't overdo it).

• Toiletries, bath towels and swimwear.

• Torch.

• First aid kit (nurses will only attend to serious cases).

Recommendations

Recommendations before the pilgrimage

• Practise walking in the days leading up to the pilgrimage.

Recommendations during the pilgrimage

• Follow the instructions of the logistics teams.

• Stay with the group.

• Keep up with the pace of the pilgrimage.

• Notify someone if you feel seriously unwell.